Finding health through juicing
All those who follow the paleo lifestyle will admit to the fact that finding restaurant options that serve paleo inspired dishes is quite hard, if not impossible. Lots of "no ____" or "Can you substitute _____ for _____'s" is the name of the game when choosing options off of a regular menu. I'm hoping to [...]
One of my most favorite things about summer is all the fresh fruits and veggies available in a moment's notice. This year I'm starting my fresh salsa makings off by trying something new - peach salsa. What are some of your favorite summer salsa?
As a blogger trying to find content that educates, encourages and gives you enjoyment I have decided to find people who have their own paleo journey and interview them for the benefit of my readers. Getting to know people at a personal level and find out about their health journey is such a fun experience [...]
The cookies I am going to share with you today are a unique cross between a cookie and a biscuit in texture. I over baked mine just a tad, but they still came out delicious. Also, I made quite a few substitutions as well as decreased the amount of sweetener I used in them. [...]
I've decided to take a different route today and share with you a new favorite recipe I made this last week-end...paleo lemon bars! Before I started to change the way I eat, this was one of my most favorite desserts, so therefore, when I found a good substitute recipe, I was excited! I found [...]
Crispy lettuce, savory chicken (or turkey), and healthy to boot! These lettuce wraps are by far one of my most favorite meals....and I think their flavor alone rivals the original from P.F. Changs. Once eaten, you'll crave more! Recipe* 16 Butter lettuce leaves 1 lb. Ground turkey 5 oz. mushrooms 1/3 cup scallions, chopped 4-5 [...]