Striking Sugar Out – A Game Plan

After juicing, I knew I wanted to jump right in to a thought out way of eating. I did Whole30 in August of 2015 and absolutely loved the results. Energy, weight loss, clear skin and a feeling of health and vitality only possible through clean eating. Sometimes as much as we "plan ahead" life can [...]

Eating Out Paleo :: Pacific Northwest

All those who follow the paleo lifestyle will admit to the fact that finding restaurant options that serve paleo inspired dishes is quite hard, if not impossible. Lots of "no ____" or "Can you substitute _____ for _____'s" is the name of the game when choosing options off of a regular menu. I'm hoping to [...]

Eating Out Paleo :: Portland

Eating Out Paleo :: Portland

> Planning a trip to Portland? Live locally and need a fresh idea on places to eat? Enjoy grass fed beef, in house fermented veggies, coconut milk milkshakes that are customize able , tart strawberry lemonade, paleo dining options? Dick's Kitchen, with two locations to choose from, is all that and more. Hearing good reviews [...]