Striking Sugar Out – A Game Plan

After juicing, I knew I wanted to jump right in to a thought out way of eating. I did Whole30 in August of 2015 and absolutely loved the results. Energy, weight loss, clear skin and a feeling of health and vitality only possible through clean eating. Sometimes as much as we "plan ahead" life can [...]

Joys of Juicing – Part 5

LAST DAY OF JUICING! What better way to celebrate than go snowshoeing, drink only juice and water, and expend enough calories to cover you for a good couple of days? At first a bit skeptical about hiking on just energy derived from juice, we ventured out anyway and though we had enough energy for the [...]

Joys of Juicing – Part 4

Breaking the stereotypes of what most people think happens when you juice, day 5 has been great and the difficulty of saying no to sweets and treats is getting easier! You CAN be a totally functioning person on top of their game WHILE you do a juice fast. I sat in a meeting all day [...]

Joys of Juicing – Part 3

Energy Energy Energy! Today has been the best day so far. No detox symptoms, no fatigue, and energy for the whole day! I definitely felt more hunger pangs today, partially due to the fact I had a longer day away from home than usual and I pushed my lunch juice farther into the afternoon. Between [...]